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I’m Antoinette McCormick — life coach, speaker, and a woman who turned my own messy midlife journey into a mission: helping women laugh, learn, and thrive in the season no one prepares us for.
“At menopause, a time of extremely high power and shapeshifting, we are told to behave as though nothing is happening. … And to continue to act as though we are robs the world and the coming generations of our insights.”
My life and work are grounded in faith — not the performative kind, but the kind that’s built through prayer, tears, and truth. God has carried me through every season, and it’s His presence that shapes how I show up for others.
I don’t just teach breakthrough — I’ve lived it. My guidance is shaped by both wisdom and the hard-won lessons of walking through my own wilderness seasons.
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Navigate Menopause with Confidence
No more guessing or feeling alone — I walk alongside women as they face the real changes of perimenopause, menopause, and beyond.
Practical Tools for Symptoms & Emotions
From hot flashes to mood shifts, I share strategies that bring relief, balance, and peace of mind.
Rediscover Intimacy, Joy & Self-Worth
Because midlife is the perfect time to reconnect with your body, your relationships, and yourself.
Embrace Midlife as a Thriving Season
This isn’t the end of your story — it’s the start of your boldest, freest chapter yet.
I’ve lived through the shifts, the restarts, and the seasons of deep questioning. I know what it feels like to be stuck — and to wonder if it’s too late to begin again.
But I’ve also seen what happens when you stop carrying it all alone and let God meet you right where you are.